Family Yoga

This is a wonderful opportunity to bring the family together and have an activity that everyone enjoys. It's also a wonderful way for kids and their parents/guardians to learn from each other.

 

Family yoga does not only include parents/guardians and their kids; it can also include grandparents, nieces, nephews, aunts, uncles. Dancing and music are very important during this class, and always make sure to include partner poses.

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The class includes yoga poses, mindfulness, breathing exercises, partner poses, nurturing relaxation techniques and lots of fun!

 

To schedule a class or learn more about our classes, send us an email.

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